Blog

EVENT – Healing Spices for Weight Loss

Call the office at (517) 324-9400 to RSVP. Healing Spices for Weight Loss Free Workshop! Where: The Center for Optimal Health 1520 Ramblewood Dr., East Lansing When: Thursday, September 28th, 5:30-6:30pm What you’ll learn: How to increase your metabolism with spices 5 (or 10!) spices that aid digestion, clear toxins from the body and promote […]
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CONVERSATIONS FOR THE HEART – Stress and the Heart

When we witness such tragic events like the human and animal suffering in Texas we obviously want to help, but at a distance it is easy to feel overwhelmed and ineffective. One of the biggest stress-inducing challenges we face is the overwhelming amount of information from TV, news outlets and social media. It seems like […]
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CONVERSATIONS FOR THE HEART – What is a statin drug and do I need it?

WHAT DO STATINS DO Statin drugs are more than cholesterol lowering medications. They can also lower inflammation (irritation) in the body. Statins are best used to reduce cardiovascular disease and mortality in those who are at high risk. Especially as a secondary prevention in people who have documented blood vessel disease. The ASTEROID trial showed shrinkage of […]
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FREE Event!

The Center for Optimal Health Open House is a perfect opportunity to explore the multitude of services our practitioners offer. Stop in for free service demonstrations, the chance to win some great prizes, free samples and yummy snacks.
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Considering Resilience – 10 week class at CFOH

Resilience – the capacity to recover quickly from difficulties; toughness. The ability of a substance or object to spring back into shape; elasticity. How are the skills we learn and the choices we make promoting or discouraging our resilience? It starts with energy. When we are always tired, just going through the motions, we are […]
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